Liisa Tiganik - massage therapist

Liisa Tiganik trained at TAFE Randwick in Sydney, Australia.

Liisa has an excellent eye for issues in your functional anatomy. If you want to get to the bottom of what is going wrong with your muscles, and potentially also affects your joint health, you can do no better than booking a 45 minute or 60 minute session with her. It will give her enough time to have a detailed look at tightnesses and imbalances in your musculoskeletal system.

She will then start treating you with her wide range of advanced massage techniques like trigger point work, soft tissue release, myofascial treatments, etc. Finally, she will give you an exercise or two to help you help yourself, and she will follow up with you a few days later, to check on your progress.

Book an initial session with her now.

portrait of Liisa Tiganik - copyright 2017 Liisa Tiganik & Wolfgang Mittelmaier

Oleg Lagun - massage therapist

Oleg is a qualified Sports & Remedial Massage Therapist, with valuable experience in the techniques of Swedish, sports and remedial massage including soft tissue release, neuromuscular technique, muscle energy technique, deep tissue technique, connective tissue manipulation and the positional release technique.

Oleg took his first massage course over ten years ago, but then added a diploma at the London College of Massage in 2012, and then went on to gain a professional BTEC level 5 diploma in clinical sport and remedial massage therapy as a soft tissue therapist with the London School of Sports Massage. He now is a fully member of the industry leading massage association ISRM.

He has a background in martial arts. This lets him adopt a better body control for more precise movements and with the option to apply more pressure where needed.

With his massage techniques, Oleg can release your muscle tension and pain, correct your posture, shorten your recovery period after an injury, prepare your body for a competition and help your body recover faster after a competition.

His focus is on your goals and how he can adapt his work to suit them best with his skills and techniques. For maximum effect, he uses a combination of basic and advanced massage techniques in his practice.

He says: "We all agree that it is important to try harder and push yourself to your limits in both sports and career. However, we also need to understand that it is just as important to take your time to relax and recover after a long day and over thousands of years, massage has been one of the best methods to achieve this."

portrait of Oleg Lagun - copyright 2016 Wolfgang Mittelmaier and Oleg Lagun

Wolfgang Mittelmaier, clinic director

Wolfgang Mittelmaier trained at the London School of Sports Massage and is a full member of the Institute of Sport and Remedial Massage.

Wolfgang founded his clinic in 2002 and has treated more than 3,600 clients since then.

Besides running the clinic, Wolfgang has a variety of interests and has worked in the past as a translator, a writer, and a theatre director. He has an MA in Comparative Literature from the University of Munich, studied at Trinity College Dublin and at St.Patrick's College Maynooth, Ireland, and has written several books on IT topics, and translated James Hawes' novel A White Merc With Fins into German.

portrait of Wolfgang Mittelmaier - copyright 2015 Wolfgang Mittelmaier

Cristina Codina Llavina, Alexander Technique teacher

Cristina is a fully certified and experienced Alexander technique teacher.

She is an Alexander Technique teacher qualified by STAT, the Society of Teachers of the Alexander Technique, which requires a three-year training. She is a full member of the Society and is fully insured with them as a practising Alexander Technique Teacher.

If you have any questions, just drop her an email at cristina@mittelmaier.co.uk

portrait of Cristina Codina Llavina - copyright 2015 Cristina Codina Llavina

Lorca Tomy APHNutr, MSc, LCPH - Nutritionist

When you pay for nutrition advice, you want high quality, academically founded and highly personalised advice.

Lorca Tomy offers you exactly that.

With a degree in nutrition, not some wishy-washy weekend course.

Beyond concrete nutritionist advice, Lorca is equipped to deal with nutrition-related issues like:

  • Weight management
  • Stress management
  • Metabolic balance
  • Energy problems
  • Stomach problems
  • Constipation
  • Colds and flu
  • Candida
  • Headaches
  • Insomnia and sleep disorders
  • Depression and anxiety

Lorca sees clients at our Fleet Street clinic on Sunday afternoons by personal appointment – contact her at lorca@mittelmaier.co.uk

portrait of Lorca Tomy - copyright 2015 Wolfgang Mittelmaier