Yes, that's right. Many of my clients don't do any sport at all. I myself do a number of planks per day, try to jump on my rowing machine from time to time in an effort to keep that heart beating an extra decade or two, and occasionally do some stretches, but that's it.
Have I treated world-class athletes? Yes. People who are mad enough to swim the English channel? Yes. Ballerinas, actors, posties, delivery drivers, furniture movers, nurses, electricians, restaurant managers, and pregnant women? Yes.
However, I also have treated plenty of desk warriors, who may do some level of exercise, but whose muscles mainly tighten up through stress and hard work in front of a computer screen. They needed my help just as much as all the others and sometimes more.
You can read a broad range of client testimonials on my Reviews page.
I trained at the London School of Sports Massage in 2002 and am a full member of the Institute for Soft Tissue Therapy, a professional body that sets very high standards in quality of training.
Don't hesitate to get in touch via the contact form if you have any questions.
Get your excess muscle tension addressed with a deep tissue sports massage. Book your appointment today and benefit from my personalised treatment, based on over 20 years of experience treating thousands of clients with a broad range of issues.
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£75 for 30 minutes
£130 for 60 minutes
£185 for 90 minutes
Full payment is taken at the time of booking: You can pay with any of the major credit or debit cards, including American Express.
Buy package deals to save 5% over the regular fees:
The credit is valid for two years from date of purchase and you can book sessions up to 12 months in advance.
Sports and remedial massage (also called soft tissue therapy) is an excellent technique to relieve muscle tension to help restore musculoskeletal functionality. This often helps to substantially reduce pain and help you maintain or regain full use of the muscles and the related joints.
Think tension headaches, wrist pain from long hours at the keyboard, knee pain from running, or all kinds of aches and pains, where a carefully targeted release of muscle tension may well have a very positive effect.
Each session is customised to the issues you want addressed, taking into account your exercise history (or lack thereof) and any other context you consider important.
The Bloomsbury Alexander Centre is five minutes walk from Holborn station or the British Museum.
It's ten minutes from Tottenham Court Road station and 15 minutes walk from St.Pancras, Euston, and Farringdon train stations. Less than 7 hours walk from Heathrow Terminal 5.
Find the centre easily with this Google map.